Sunday Sep 06, 2020
Ep 25 - Interview with John Quinn
A fantastic conversation with exercise physiologist John Quinn delving into all aspects that are required for athletes to build and maintain the necessary fundamentals needed to perform at their best. John is an expert in analysing, correcting and educating on improved movement patterns for the individuals requirements and is a big believer and advocate of the importance of recovery, nutrition and hydration to lay the sometimes forgotten foundation that is required to reach your full potential. Enjoy!
Get in touch with John@
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Opening music - Artist: Dan Henig Song: Flames
Closing music - Artist: Dan Henig Song: Wood
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