Ep 10 - Interview with Julian Spence pre World Marathon Champs in Doha 2019

The Moose discusses his marathon preparation overseas in altitude at St Moritz then on the harsh concrete pavements at the European Training Centre in Gavirate, Northern Italy and Doha leading into the IAAF World Athletic Championships. Julian chats about his heat acclimatisation training and how important it will be to not only control your rising body temperature in the race but also your effort in order for you to have any chance of crossing the finish line, Enjoy!   

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Opening music - Artist: Dan Henig Song: Flames

Closing music -  Artist: Dan Henig Song: Wood

 

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